Eat Well.

Recipes that are nutrient dense, plus dairy, soy & gluten  free! 

I strongly believe that food should be enjoyed, it is the fuel that feeds our body, mind and soul. Eat with passion, live with joy!

Smoothies  |   Bliss Balls  |   Breakfast Bowls

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Blueberry, Banana & Vanilla Protein Smoothie

Dairy & gluten free, vegetarian whole food recipes for

vibrant health! 

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Recipe

Strawberry & Banana Smoothie Bowl

Full of minerals for healthy bones, these toasted seed bliss balls are incredibly delicious and nutritious.

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Little Green Monsters

Dairy & gluten free, vegetarian whole food recipes for

vibrant health! 

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Recipe

Good Morning

Juice

Packed with vitamin C & A, this vibrant citrus and carrot smoothie will get you energized for the day!

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Recipe

Lime, Kiwi & Acai Smoothie

Full of minerals for healthy bones, these toasted seed bliss balls are incredibly delicious and nutritious.

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Recipe

Coconut & Pear Porridge

Full of minerals for healthy bones, these toasted seed bliss balls are incredibly delicious and nutritious.

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Recipe

Nut free - Toasted Seed Bliss Balls

Full of minerals for healthy bones, these toasted seed bliss balls are incredibly delicious and nutritious.

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Vegan Carrot Cake Smoothie

Dairy & gluten free, vegetarian whole food recipes for

vibrant health! 

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Chocolate Protein Smoothies

Dairy & gluten free, vegetarian whole food recipes for

vibrant health! 

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